We offer a variety of free Group Exercise Classes weekly for our Y members. There is something for everyone, through every stage of life, regardless of age, physical ability, size or shape. Group Exercise is the perfect fit for someone who enjoys the encouragement of instructors and classmates. Join us!
Taking the YMCA from a Place to a Purpose
Group exercise promotes motivation and inspiration by allowing class members to cheer each other on, coach each other on form, and offer that extra push when needed.
Becoming a regular in a group exercise class fosters relationships with the other members and instructors, allowing everyone to feel comfortable and excited to come to class each day.
Sometimes just getting to class is the hardest mental part of your workout, so knowing a spot is waiting just for you provides a sense of accountability.
Group Fitness Schedule
Group exercise classes are more than just a workout—they’re a fun and motivating way to stay active, build consistency, and connect with other members of the YMCA community. Training in a group setting helps boost energy, accountability, and confidence while making fitness more enjoyable. We can’t wait to support you as you reach your health and wellness goals!
Schedules can be found on our website, social media platforms, and in the lobby of our Welcome Center.
Frequently Asked Questions
