The YMCA features a 4 foot deep pool which is heated to approximately 88 degrees year round. We have installed a new dehumidifier to improve the air quality in this area.
The Y also features a gymnasium, cardio room and weight room. Our fitness and gymnasium areas are open during posted YMCA building hours. Please see the pool schedule for hours of operation. The Fulton YMCA has trainers and room monitors on staff. The Y cares about your safety, we have installed Halo Light purifiers in our fitness areas.
The Cardio and Weight Rooms are well-equipped with everything necessary for a well-rounded workout. The Cardio Room has newly leased Precor treadmills, Elliptical machines and ARC trainers as well as the newest Adaptive Motion Trainers. We also added two Precor steppers to the cardio mix. All new pieces have access to Cardio Theater with screens on 10 pieces and 4 flat screen TVs for the rest of the room. All are accessed with personal head sets. In addition we also offer a full circuit of Hoist Strength equipment.
The free weight area offers dumbbells up to 150 pounds, various barbells with plate weights, benches, lat pull down, calf raise, cable crossover, squat racks, hack squat, etc.
Please contact our fitness center supervisor if you have questions about fitness, exercise, health, wellness, nutrition, weight management, body composition. To set up a personal fitness appointment or learn more about YMCA fitness programs contact the front desk at 598-9622.